Learn to stop and be quiet

This will be the underlying message as I share my story with the Emerald Coast Meditation Society this week. Consider joining us for the ECMS meeting on Thursday, April 5 at 6:30 p.m. The program will begin with a meditation session and follow with my presentation.
The meeting will be held at the John Horton Senior Center on Hwy 393 N. I hope you'll be able to join us for some much needed quiet time and to hear a few of the lessons that I learned in my journey battling cancer. Simply put "you have the power" to be a healthier, happier you.
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